Tuesday's Track Work Out
Every tuesday evening, we have our track work out at Foothill college. That's gives me a chance to ride my bike there, about 9 miles. It is nice to meet the group there, it's a great atmosphere and a good work out. Lots of core training and useful tips from the coaches. 
posted by Erhan at 10:18 AM
1 Comments:
Cool. I need to get in shape so I can someday attend a track workout and not make a fool of myself.
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